Manchester International- B.A.L Team Selection

The Team for the Manchester International has now been selected.

The Team is as follows:

Team Manager: Seemita Gumbs

100m   John Otugade    Shaftesbury Barnet H.

200m   Elliott Powell     Birchfield Harriers

400m   Edmond Amaning  Thames Valley Harriers

800m   Robert Umeokafor   Birchfield Harriers

Mile     David Proctor     Sale Harriers Manchester

3KM    Harry Lane     Bristol & West

110H   Jake Porter    Birchfield Harriers

400H   Niall Flannery   Newham & Essex Beagles

3km s/ch  Phil Norman  Woodford Green with Essex Ladies

HJ       Mike Edwards   Birchfield Harriers

PV      Jack Phipps    Birchfield Harriers

LJ       Feron Sayers   Birchfield Harriers

TJ      Jonathan Llori    Blackheath & Bromley Harriers

Shot  Craig Sturrock   Thames Valley Harriers

Discus  Najee Fox        Birchfield Harriers 

Hammer  Mark Dry    Woodford Green with Essex Ladies

Javelin  Steven Turnock   Shafesbury Barnet Harriers

4 x 100 - 1 John Otugade  SBH  2. Ronnie Wells  Yeovil

              3 Elliott Powell  Birchfield  4 Edmund Amaning  TVH

res 1 Jake Porter  Birchfield   res 2  Niall Flannery  NEB